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What is the difference between a biking shoe and a regular sneaker? Many people that ride their bikes around town are completely unware that they could be riding with more comfort and ease if they had the proper shoes on their feet. The best mountain bike shoes are lighter, provide better traction and are affordably priced.

Let’s discuss why you need mountain bike shoes and why these shoes are so beneficial.

Bike Shoe Benefits

Bike shoes are designed differently. These shoes are made for biking and are different in the following ways:

  • Grip: The soles are meant to grip the pedal better. This ensures that a rider’s foot never slips when riding and provides the utmost in traction.
  • Energy Transfer: Due to stiffer soles, when you pedal, energy transfer is optimized. This ensures none of your pedaling force is wasted.
  • Cramping and Fatigue: Stiffer soles also reduce cramping and fatigue when riding.

When mountain biking, it is essential that you choose a specific shoe designed for mountain biking and not cycling. The main difference seen will be: stiffness, outsole type and clipless pedal style. While it may not seem like a drastic difference to you, these extra design features will make riding much more comfortable.

The Best Mountain Bike Shoes for Men

The following shoes are the absolute best for men when mountain biking:

Shimano M088 MTB SPD Shoes 2014

Shimano is the leader in bike parts, and the shoe line they also offer is superb. Available in sizes 40 – 48, these shoes are all black in color with silver and red accents. These shoes feature:

  • Synthetic leather and mesh
  • 676g weight
  • Adjustable buckle

These shoes are perfect for off-road, sport, racing, cross-country and everything in between.

Five Ten Impact VXi MTB Shoes 2014

Five Ten offers a lot of great MTB shoes. This pair features a black color and a red number 5 design on the side. Available in EU sizes 37 – 47, these shoes will accommodate most men perfectly.

The VXi features:

  • Synthetic leather design
  • Reinforced heel
  • Dual density insole
  • Velcro strap
  • Great water absorption

These are the ideal shoes for all-around wear. They provide a light weight and the utmost in traction for the wearer.

Diadora X-Trail 2 MTB Shoes 2013

The final men’s shoe on our list, the Diadora X-Trail comes in two unique color choices and is available in sizes EU 38 – 48. These shoes feature:

  • 355-gram weight
  • Removable insole
  • Reinforced fiberglass outsole
  • Superell-Tech for comfort and breathability

These shoes are affordable and provide comfort for cycling and racing lovers. The cleat design ensures traction, and the fiberglass outsole ensures durability during your entire ride.

The Best MTB Shoes for Women

Beside women’s mountain bikes women now also have their own shoe selection designed to fit a woman’s feet perfectly. The following shoes are our top pick for a female rider:

Northwave Katana SRS Womens Shoes 2015

A great shoe that has a white, grey and pink design. Available in EU 36 – 42, these shoes come with the following features:

  • Upper airflow system
  • Carbon reinforced sole
  • Ergonomic design
  • Microinjected protection to limit injuries

These are our top picks for women’s shoes. With added protection, a lightweight design and a sharp look, these are must-have shoes for her.

Shimano WM43 Womens MTB Shoe

Shimano also offers a line of shoes for women. The WM43 comes in a brown color that is easy to keep clean and looks more like a runner’s sneaker. These shoes are available in sizes EU 36 – EU 44 and feature:

  • Stretch resistant material
  • Secure hook
  • Reinforced midsole

These Shimano shoes are the ideal entry-level shoe for a woman and are affordably priced.

Sidi MTB EAGLE 5-FIT WOMAN Vernice Womens 2014

Meant for the frequent biker. The Sidi Vernice is an amazing shoe that comes in a beautiful white design and sizes EU 37 – 43. These shoes feature:

  • Competition soles
  • Caliper buckle
  • Velcro for added security
  • Soft instep
  • Microfiber and mesh design

This is the shoe of choice for professionals. These shoes are not only great looking, but also very durable and have two toe spikes to add further traction even in the toughest of conditions.


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